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25 Hour Yoga Training
(For Non-Teachers)
If you want to learn more about yoga but don't want to become a teacher, then this training is for you.
Dive deeper into yoga asana, pranayama, meditation, and yogic philosophy with Frank Mauro - one of NYC's most skilled and renowned teachers.
* 5 consecutive Saturdays, beginning Jan 17. 3:30-8:30PM
The Sound Expereince
Friday January 23rd 7-8PM. With MJ and Lucas
This event includes Yoga Nidra (guided relaxation), followed by the soothing sonic tones of the Tibetan singing bowls. Each bowl tuned to a match the various vibratory frequencies within our bodies, recalibrating the nervous system, resetting, and restoring the mind and body
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